Our Local Chiropractor in Ft. Lauderdale Treats Achilles Tendinitis
We are passionate about facilitating a drug-free, non-invasive approach to health and wellness. When we see a condition like Achilles Tendinitis, we know that we can help and inform our patients about crucial physical maintenance techniques. We can take this opportunity to thoroughly investigate the root cause of the injury and educate patients on how to avoid future occurrences of the condition.
Symptoms of Achilles Tendinitis
The Achilles is a foot tendon which connects the two largest calf muscles to the back of the heel bone. When this tendon becomes inflamed it causes Achilles Tendinitis.
There are a number of symptoms that may indicate you have Achilles Tendonitis. Most people who suffer from the condition typically experience pain and stiffness at the back of the ankle, redness, and warmth around the affected area, limited range of motion in the foot and lumpy scar tissue that can be felt on the tendon.
What Causes Achilles Tendinitis?
This is where we can really help our patients to understand the importance of paying attention to the way they go about their routine physical activities. Certain routine behaviors have a high likelihood of leading to Achilles Tendonitis. These behaviors include neglecting to warm up before exercise, overstraining your muscles during exercise, routinely wearing high heels for prolonged periods and wearing shoes that aren’t the proper fit. Additionally, highly runners are also prone to Achilles Tendinitis because of the muscle strain involved in repetitive body movements.
How We Diagnose Achilles Tendinitis
Achilles Tendinitis can be clinically diagnosed at an office visit to your chiropractor. The visit typically consists of a hands-on examination, where the chiropractor will feel for tender spots on the heel or ankle. In some cases, the chiropractor may have you get an x-ray or an MRI, but this is usually not necessary.
Treatment for Achilles Tendinitis in Fort Lauderdale
This is one case where a simple chiropractic adjustment would not be our go-to method of choice for relieving pain. An inflamed Achilles tendon causes acute muscle tenderness so a gentle touch is especially necessary with this injury. Gentle, non-invasive treatments that we generally use to relieve the pain of Achilles Tendinitis include applying an ice pack or a compression brace to the affected area, as well as using a special elevated shoe to prevent heel movement. We also have patients perform a series of gentle heel stretches that, over time, helps to strengthen the calf muscle.
Contact Tartack Chiropractic & Wellness Center in Ft. Lauderdale for More Information Today!
Tartack Chiropractic & Wellness Center is proud to have a sports chiropractor Fort Lauderdale residents can trust to provide highly skilled chiropractic adjustments and thoroughly researched information on the healthiest practices for ongoing all-natural wellness. We are pleased to offer our new patients a FREE consultation to learn more about the wonderful benefits of holistic health, wellness and pain relief. Call today to set up your appointment at 954-764-4042!